This week blog post on accountability partner is a guest post written by my amazing daughter, Melisa Sencer Gosney! I not only love her to pieces but I am also so proud of the smart girl she has become. I have showed her my process and written down the instructions and she went on, did a little research and wrote a nice article about why someone would need an accountability partner. Enjoy!
This months healthy living update is about reflections, goal setting, and holidays. It is crazy that we are about to wrap up 2015! Before we know it 2016 will be here and we will set out to work on our new year resolutions and goals. Although most people wait for January 1st to start working on their goals, middle of November to early December is about the time I start thinking about my goals for the new year.
Can you believe that 2016 is only about two months away? This year has been so fulfilling and went by so great, it is hard to believe it is November already! I feel so much connected with my readers than I have every been and I have to say these monthly healthy living updates kept me going. As you know the monthly updates started as monthly weight update statuses but I love that it is changing focus a bit. As mentioned in the last update, I want to make it more of a monthly healthy living and lifestyle update. But why is it that I do this and why you should do the same too. (more…)
Time flies, I was attending grace hopper conference 4 years ago and it was an amazing experience to say the least. It feels like there are so many sessions that I can attend at this conference it almost feels like I need to copy and paste myself 5 times so I can be present in 5 places at one time. From technology to career to Internet of things to cloud, to the latest research everything is coming at you at once. It is also so inspiring to attend a technology conference and see so many women and not feel like a minority for a change. So many bright women that I can relate to their field of study under one roof and that always gives me goosebumps! (more…)